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New releases at SyncSouls

Here you get an overview of current new publications from our current audio relaxation program.

A list of our bestsellers you can get here .

 

Winter Time Relaxation - Dreamlike Winter Fantasy Trips with Deep Relaxation

To the Christmas Market, Through the Winter Landscape, At the Sea

English Version - release date: 14.11.2019

 

Relax and regenerate during the Christmas season. Let your soul dangle and go on your own fantasy journey through the winter landscape, to the Christmas market, through the winter park or to the calm Sea.

Christmas time triggers in us thoughts like joy, feelings of home, silence, reflection...

 

Duration 73 min.| Download

 

  Winter Time Relaxation - Dreamlike Winter Fantasy Trips with Deep Relaxation
more info

 

 

Autogenic Training for Children

In case of nervousness and internal tension, to strengthen the ?immune system
across the sea with PMR

English Version - release date: 24.10.2019

 

This audio book contains three complete relaxation stories suitable for children according to the Autogenic Training method with the formulas for rest, heat exercise, breathing exercise, heart exercise and forehead cooling.
Why autogenic training for children?
As part of preventive health ca...

 

Duration 49 min.| Download

 

  Autogenic Training for Children
more info

 

 

After Workout Relaxation

For Deep Regeneration of Body & Mind (Plus Motivation For More Exercise)

English Version - release date: 17.10.2019

 

Soothing deep relaxation after the workout - relax your muscles, calm your breathing, come into silence and regenerate: Increase fitness!

Do you want to relax after your workout or recharge your batteries between sports activities? Or do you need a little "motivation boost" before or during...

 

Duration 66 min.| Download

 

  After Workout Relaxation
more info

 

 

Stress Relief in Everyday Life - Master stress, breathe deeply, gain strength with deep relaxation

5, 10, 20, 30 minutes (SyncSouls AudioPille)

English Version - release date: 03.10.2019

 

With which methods can I conjure up calm in my everyday life in short sequences? To make sure that you come "all the way down" and relax and recharge your batteries for a few minutes?
With this AudioPille you receive 4 relaxation units with beneficial exercises from autogenic training, progressi...

 

Duration 76 min.| Download

 

  Stress Relief in Everyday Life - Master stress, breathe deeply, gain strength with deep relaxation
more info

 

 

Progressive Muscle Relaxation (PMR) for Children

Child-friendly introduction & fantasy journey
across the sea with PMR

English Version - release date: 03.10.2019

 

Is your child sometimes stressed from school, from learning, from quarreling with you as a parent, sibling or friend? Or maybe it is afraid of something and is totally tense and annoyed? What does your child do then? What to do with all the tension?
This audio book brings your child and you clos...

 

Duration 27 min.| Download

 

  Progressive Muscle Relaxation (PMR) for Children
more info

 

 

Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training

Relax & Recharge with the Rain Sound

English Version - release date: 05.09.2019

 

Relax and recharge with the soothing rain sound. The rain triggers thoughts - imagination - like freshness, peace, growth and purity in us. This imagination promotes a healing power in us.

In this 20 minute rain meditation we take you into nature. Experience the natural spectacle inwardly,...

 

Duration 29 min.| Download

 

  Rain Meditation - A Summer Rain Fantasy Travel and Autogenic Training
more info

 

 

Healing in Nature - SyncSouls Short-Meditations

Forest, Meadow, Sea, River, Countryside, Sun, Snow

English Version - release date: 05.09.2019

 

Are you stressed in everyday life? You can fall asleep badly, or find
not a moment of rest? Are you in pain? Lack of concentration? Or You just want to enjoy nature for 10 minutes?

With "Healing in Nature" we give you 7 short meditation sessions that take you on a unique relaxing journ...

 

Duration 70 min.| Download

 

  Healing in Nature - SyncSouls Short-Meditations
more info

 

 

Alleviate & Relieve Pain

Pain Reduction Through Deep Relaxation Techniques (SyncSouls AudioPille)

English Version - release date: 19.10.2018

 

Do you suffer from (chronic) pain, such as back pain, abdominal pain, headaches?

With the AudioPille "Alleviate & Relief pain" Syncsouls has created a module to alleviate or even completely overcome pain.
Use the following two exercises for this: "Breathing into Pain" and the imaginary...

 

Duration 43 min.| Download

 

  Alleviate & Relieve Pain
more info

 

 

Lower & Regulate Blood Pressure with Deep Relaxation

Autogenic Training, Progressive Muscle Relaxation, Meditation against Hypertension

English Version - release date: 14.09.2018

 

Do you suffer from high blood pressure?

This audio book can help you to lower and regulate your blood pressure. With 3 specific exercises from recognised deep relaxation techniques used in clinics (e.g. in rehabilitation after a heart attack) you will come to calmness and serenity, your pu...

 

Duration 64 min.| Download | ! BESTSELLER !

 

  Lower & Regulate Blood Pressure with Deep Relaxation
more info

 

 

It's Cell Phone Timeout!

Relaxation and Regeneration of Eyes, Thumbs, Neck and Head for Smartphone Users

English Version - release date: 13.09.2018

 

Do you look at your smartphone often? Are you often longer immersed in whatsapping, instagraming, Facebooking, emailing or playing on your mobile phone? Or watching Youtube videos?

Then it would be good for your eyes, your fingers, your neck and also for your head to take some time out in b...

 

Duration 70 min.| Download

 

  It's Cell Phone Timeout!
more info

 

 

Easy Wake-Up

Starting Aids against Fatigue after Sleep and Morning Grouches

English Version - release date: 07.09.2018

 

Morning grouch watch out! Are you tired in the morning, get out of bed badly or are you often in a bad mood in the morning?
With SyncSouls you get an "alarm clock" that gently takes you from sleep to the here and now and lets you start the day more relaxed and fresh.
Use these 10 minutes of ...

 

Duration 86 min.| Download

 

  Easy Wake-Up
more info

 

 

Healing Sounds for the Shoulder

Soundmassage with Affirmations e.g. for Tennis Arm, Cold Shoulder, Influx of Bursitis

English Version - release date: 30.08.2018

 

Sounds that relax and heal the shoulder...
Do you suffer from shoulder problems, e.g. due to overloading or lying sideways while sleeping?
With this sound massage and the accompanying affirmations you can come into a deep relaxation and let your shoulder area regenerate. (duration approx. 13...

 

Duration 33 min.| Download

 

  Healing Sounds for the Shoulder
more info

 

 

Shutdown & Restart at the End of the Day!

Let Go of the Anger of the Office with Intensive Deep Relaxation

English Version - release date: 22.06.2018

 

This is the end of the day! SyncSouls has produced 5 soothing deep relaxation units especially for the start into the evening, e.g. on your way home. With these audio sequences you quickly switch off from daily events, relax briefly and deeply and get a fresh head for the precious rest of your day -...

 

Duration 56 min.| Download

 

  Shutdown & Restart at the End of the Day!
more info

 

 

Morning Power Meditation

10 minutes arriving in the here and now - relaxation and new energy

English Version - release date: 21.06.2018

 

Gather strength for the demands of the day and start the day positively. Start the day consciously and with a strategy for yourself. Meditation and relaxation can support the beginning of the day and the rest of the day as a strengthening ritual. They give you "power", energy and a positive attitude...

 

Duration 24 min.| Download

 

  Morning Power Meditation
more info

 

 

Power Meditation at Noon

10 minutes free head - relaxation and new energy

English Version - release date: 21.06.2018

 

A short pause and a moment of peace and relaxation in the middle of the day to regain new strength and energy for his further activities, which supports Syncsoul's "Power Meditation at Noon". The first half of the day is over and it's time to recharge your batteries, collect your thoughts and let go...

 

Duration 24 min.| Download

 

  Power Meditation at Noon
more info

 

     
     

 

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