german version | IMPRINT | CONTACT

 

 

Download-Catalogue Audiobooks & albums - All Titles

Welcome to our english audio relaxation program. Click the desired title for more information and for audio samples. Our English-speaking relaxation audiobooks reached No. 1 positions of the iTunes - non fiction charts in Canada, Australia and hit the top 20 Charts around the globe. Namaste!

 

Anxiety Relief - SyncSouls AudioPille

Ingredients: Relaxation, Imagination, self calming & breathing technique, 432 Hz music

 

Do you feel stressed inside? Do you often feel restless, anxious, or do you have a quick temper?
In such moments you can return to calm and serenity with this SyncSouls AudioPill. A unique combination of ingredients (several relaxation techniques and sounds) is used to combat any feelings of anxiety. Breathe in a r...

 

Length 43 min.| Download | English Version - release date: 27.11.2015 | ! BESTSELLER !

 

  Anxiety Relief - SyncSouls AudioPille
more info

 

Relaxation and Harmony

Progressive Muscle Relaxation - PMR

 

The progressive muscle relaxation, also knows as PMR, is a relaxation technique, devolped by the US american physician Edmund Jacobson (1888-1983). He has discovered, as a result of his scientific studies, that this relaxation technique could be salutary for many phsychomatic diseases and may also be a method to reduce...

 

Length 75 min.| Download | English Version - release date: 07.07.2013 | ! BESTSELLER !

 

  Relaxation and Harmony
more info

 

Deep Sleep

falling asleep calmly and sleep restfully with autogenic training

 

The German iTunes non-fiction bestseller is now available in English,
carefully translated and brilliantly narrated by the pleasing voice of Colin Griffiths-Brown.

Do you have trouble falling asleep? Do you have no peace of mind? Can you not find a way into deep sleep?

SyncSouls developed "Deep Sl...

 

Length 37 min.| Download | English Version - release date: 28.06.2013 | ! BESTSELLER !

 

  Deep Sleep
more info

 

Relaxation of the Cervical Spine

Soothing Exercises for Elongation, Loosening and Strengthening the Shoulder- and Neck Muscles Working with Monitor Screens

 

Preventing aches and pains caused by working with display screen equipment.
The upper area of the shoulders and neck is mostly subjected to an unhealthy tensed posture. Thereby it is important to take small breaks in front of the screen more often and to do a couple of loosening exercises preventing permanent muscu...

 

Length 78 min.| Download | English Version - release date: 13.07.2017

 

  Relaxation of the Cervical Spine
more info

 

I am Sexy! Increase Your Attractiveness totally Relaxed

With Deep Relaxation, Body Awareness, Meditation, Affirmation

 

What lets you feel sexy and attractive - regardless of social beliefs and their pressure? How can I feel good in my skin, develop an own healthy and pleasing body sensation which guides me to an own erotic aura? So I "feel sexy" so to speak, according to my individual ideas?

SyncSouls developed 3 deep relaxati...

 

Length 57 min.| Download | English Version - release date: 07.07.2017

 

  I am Sexy! Increase Your Attractiveness totally Relaxed
more info

 

Power Meditation GET SLIM

Lose weight and get slim with mental conditioning

 

Power Meditation GET SLIM: Lose weight and get slim with mental conditioning
Get slim! By Listening to this 25 minutes lasting power meditation repeatedly you can recondition your mind an easy way on "I will lose weight and will be slim!"
Let this meditation guide you into a soothing deep relaxation (also suita...

 

Length 78 min.| Download | English Version - release date: 06.07.2017

 

  Power Meditation GET SLIM
more info

 

Strengthen Your Self-Confidence while Falling Asleep

Subconsciously reinforce your self-esteem with affirmations

 

Positive and assuring statements - called affirmations - create energy in our mind which woks against destructive thinking, generates more self-confidence and leads to happiness and success.
What would make more sense than let yourself be conditioned positively while falling asleep? Our subconscious is taking this ...

 

Length 60 min.| Download | English Version - release date: 06.07.2017

 

  Strengthen Your Self-Confidence while Falling Asleep
more info

 

The Om and Your Mantra

Relax and Bethink Yourself - in the Temple of Inner Happiness - in Your Om-Session

 

Take part in an Om-Session: Step into the temple of inner happiness, oscillate in resonance, step out into the world calmly and relaxed.

Reach a state of deep relaxation through the vibrations of your own voice and the opening of your resonance space in your chest. Actually it is quite simple: To compose yours...

 

Length 42 min.| Download | English Version - release date: 20.01.2017

 

  The Om and Your Mantra
more info

 

Lose Weight, Get and Stay Slim (SyncSouls AudioPille)

Facts on Overweight, Affirmations, Relaxation, Autosuggestion, Reflexion, 432 Hz Music

 

Do you also often consider to lose weight and to stay slim? There is the high level of ambition - tomorrow I will begin... And after a couple of days everything is exactly like as before, many times due to stress or simply the everyday life. The good intentions are lost.

How can I start the process of loosing ...

 

Length 78 min.| Download | English Version - release date: 20.01.2017

 

  Lose Weight, Get and Stay Slim (SyncSouls AudioPille)
more info

 

11 Minutes Springtime

Deep Relaxation quite plain! Spring Awakening on a Spring Day

 

A Fantasy Travel & Autogenic Training (made in Germany): Short energizing timeout for in-between.

Spring is in the Air! Take Yourself with this audio book for 11 minutes in Your imagination on a stroll in springtime. Enjoy the first warm rays of the sun and the awakening of nature. Fill up with new energy and ...

 

Length 23 min.| Download | English Version - release date: 15.12.2016

 

  11 Minutes Springtime
more info

 

Stop Negative Thoughts!

With Deep Relaxation, Positive Conditioning and Affirmation

 

Do you as well know your own negative thought patterns and you finally want to break from them? Do you want to find to positive attitude and stop your negative thoughts - which take your joy of everyday life and your motivation to see things positively and to approach them? You don't know how to change negative thought...

 

Length 37 min.| Download | English Version - release date: 30.08.2016

 

  Stop Negative Thoughts!
more info

 

11 Minutes Carefree

Deep Relaxation Quite Plain! Weightlessly through the Clouds

 

A Fantasytravel & Autogenic Training (made in Germany): Short energizing timeout for in-between.

Take yourself with this audiobook for 11 minutes in your imagination on a flight through the clouds to a paradise beach. Let go of your worries, enjoy the ease and the beautiful moments in the fresh air and in drea...

 

Length 23 min.| Download | English Version - release date: 25.08.2016

 

  11 Minutes Carefree
more info

 

Motivate Yourself!

With Self-Motivating Exercises and Deep Relaxation to New Energy and Success

 

Are you often lacking in drive (listless), do you have no energy to accomplish important tasks or everyday things? Or you put "unpleasant tasks" off for as long as possible?
Every day, we meet new challenges at work and in private life. Actuating yourself, to get things done, seems to be difficult many times and of...

 

Length 48 min.| Download | English Version - release date: 25.08.2016

 

  Motivate Yourself!
more info

 

Anger Management Training

Control Rage and Anger and let it go - effective mental exercises

 

"Strength lies in calmness". Are You in situations now and then in which You can't control Your anger or temper? In which You get in a rage and far too loud and You cannot vent your anger appropriately?
How can I personally revive - more relaxed - when I am trapped in my anger or rage controls me? With this audiobo...

 

Length 60 min.| Download | English Version - release date: 24.08.2016

 

  Anger Management Training
more info

 

Deep Sleep - Falling Asleep Easily

My Own Beautiful Place

 

Fall asleep easily at your own beautiful place in your imagination! With this method you fall asleep a different way.
SyncSouls developed this sleeping aid on the basis of different, applied deep relaxation techniques, so that you can calm down, forget your worries and find your way into a deep sleep more easily. G...

 

Length 22 min.| Download | English Version - release date: 26.02.2016

 

  Deep Sleep - Falling Asleep Easily
more info

 

Anxiety, Anger, Pain, Grief and Heavy Thoughts

Learning To Let Go Off

 

Learning to let go is a healing process in life. How often do we not want to let go and overcome wracking emotions?

You can let go off emotions of anger, anxiety, pain, grief and heavy thoughts with these mindfulness exercises from SyncSouls. They contain suitable auto-suggestive affirmations and a special br...

 

Length 41 min.| Download | English Version - release date: 26.02.2016

 

  Anxiety, Anger, Pain, Grief and Heavy Thoughts
more info

 

11 Minutes Stress-Free - Alliviate Stress quite plain!

A fantasy travel to the sea & autogenic training

 

Are you stressed out? In just 11 minutes this audiobook takes you away in your imagination to a beautiful sandy beach. Inhale the fresh sea air, breathe deeply and let go off any stress. Calm down your thoughts - wave by wave.

SyncSouls specially developed the 3-7-1 method for this purpose. With an imaginative...

 

Length 22 min.| Download | English Version - release date: 19.02.2016

 

  11 Minutes Stress-Free - Alliviate Stress quite plain!
more info

 

11 Minutes Well-Being & Feel-Good Affirmations

for a Good Start into the Day - deep relaxation quite plain!

 

Start your day in a positive way and full of confidence. Did you have a bad dream? Did you sleep badly last night? Or are you already stressed about what the day will bring?

With these feel-good affirmations you can start your day with strength and confidence. Clear your mind in 11 minutes.

This sho...

 

Length 22 min.| Download | English Version - release date: 19.02.2016

 

  11 Minutes Well-Being & Feel-Good Affirmations
more info

 

Breathless? Relax your Breathing

easy and effective method against stress & to gain more energy and inner balance

 

"Breathing the right way" is not that difficult. However, most of the time our breathing is too flat and too hectic. With this so-called "wrong" way of breathing it is very hard to calm down, especially in situations you need it the most.

Let your breathing guide you into a deep relaxation. It is easy to learn...

 

Length 39 min.| Download | English Version - release date: 03.12.2015

 

  Breathless? Relax your Breathing
more info

 

11 Minutes Freedom - Deep Relaxation quite plain!

At a Ship's Bow - Fantasy Travel, Autogenic Training

 

In just 11 minutes this audiobook takes you away in your imagination to the bow of a big sailing boat. Inhale the fresh sea air, enjoy the vastness and freedom in nature.

A short deep relaxation break in everyday life helps the body and mind to slow down, to resynchronize and to fill up with new energy.

 

Length 22 min.| Download | English Version - release date: 27.11.2015

 

  11 Minutes Freedom - Deep Relaxation quite plain!
more info

 

Overcome Fear of Flying

stop aerophobia with 4 relaxation exercises before and during the flight

 

This audiobook contains 4 different modules to overcome your fear of flying, to calm yourself down and to relax.
First you practice a relaxation exercise before your flight: by focusing on your breathing and with helpful self-calming autogenic training formulas you will easily slide into calm and relaxation.
In...

 

Length 65 min.| Download | English Version - release date: 27.11.2015

 

  Overcome Fear of Flying
more info

 

Finally Falling Asleep & Get Deep Sleep

with a fantasy travel, Progressive Muscle Relaxation & Autogenic Training (P&A Method)

 

Beat insomnia! Do you have a hard time falling asleep? Do you have no peace of mind? Do you toss and turn endlessly?
SyncSouls developed "Finally Falling Asleep & Get Deep Sleep" (made in Germany, several times No. 1 in the iTunes non-fiction charts Germany/Austria and Top 30 in the audible non-fiction charts in Ge...

 

Length 43 min.| Download | English Version - release date: 25.11.2015

 

  Finally Falling Asleep & Get Deep Sleep
more info

 

Autogenic Training Complete

deep relaxation for the entire body

 

All current and efficient formulas of autogenic training (made in Germany) for a holistic relaxation in 30 minutes.
This compact SyncSouls relaxation exercise is a great everyday companion for applying autogenic training on a regular basis. It provides a quick way of getting into a deep and comprehensive relaxation...

 

Length 48 min.| Download | English Version - release date: 25.11.2015

 

  Autogenic Training Complete
more info

 

Yoga Music

healing music for yoga practice, body and mind, good energy, relaxed atmosphere & meditation

 

19 selected tracks for your daily yoga session:
1. Sun Salutation 1 - Yoga music & the sun salute
2. Sun Salutation 2 - Yoga music & the sun salute
3. Yoga Music & Zen Sounds
4. Indian Temple Feeling
5. Yoga Music & crushing waves - healing sounds
6. Deep in Tibet - be one with your body
7. ...

 

Length 132 min.| Download | English Version - release date: 22.06.2015

 

  Yoga Music
more info

 

Sleep on the Plane and on Travels

With a Fantasy Travel, Autosuggestion, Sound of the Sea, Relaxation Music - Extra Long Playtime

 

Do you want to fall asleep comfortably on a plane or on a longer journey? Do you want to glide into a pleasing slumber? Then put on your headphones and press play: "Sleep on the Plane and on Travels".
You will be taken away to a wonderful palm-lined beach. A soothing deep voice guides you through an imaginary progr...

 

Length 149 min.| Download | English Version - release date: 27.11.2014

 

  Sleep on the Plane and on Travels
more info

 

Autogenic Training 2

Easy to Use Advanced Excersises of the German Self Relaxation Technique

 

Relax the German way ;) Part 2
SyncSouls put together this methodical audio training for the advanced user. Step by step it optimally coaches the advanced autogenic training formulas.
This audiobook addresses organs and parts of the body, such as the heart, belly, or the pleasant cooling of the forehead. This ...

 

Length 46 min.| Download | English Version - release date: 27.11.2014

 

  Autogenic Training 2
more info

 

Power-Napping - 10 Minutes / 20 Minutes

get your energy, concentration and responsiveness back! with a restful day sleep (Powernap)

 

With a power nap at some point during your day you can quickly regain lost energy. This type of high-speed relaxation is supported world-wide in many enterprises with appropriate facilities. You can power nap in any location; Japanese businessmen, for instance, even use their underground trip for an intense power nap.<...

 

Length 30 min.| Download | English Version - release date: 27.11.2014

 

  Power-Napping - 10 Minutes / 20 Minutes
more info

 

Relaxation "Sea"

Dreamlike Fantasy Travels and Autogenic Training - walking on the beach, under water, with the bicycle

 

Relax and regenerate at the sea. The sea and the beach release thoughts, or imagination, and emotions in us, such as joy, freedom, being at ease as well as purity and freshness. Such imagination fills us with a beneficial strength. Focusing on our own healing power by emphasizing pictures in imaginative journeys can st...

 

Length 175 min.| Download | English Version - release date: 21.11.2014

 

  Relaxation
more info

 

Progressive Muscle Relaxation and Autogenic Training (P&A Method)

highly effective & sustainable deep relaxation

 

With this unique combination of two useful relaxation techniques you can effectively reach a state of peace and balance in a wide range of life situations.
Progressive muscle relaxation (PMR) and autogenic training can be applied in various areas, from stress-conditioned grievances to complaints accompanied by emot...

 

Length 68 min.| Download | English Version - release date: 21.11.2014

 

  Progressive Muscle Relaxation and Autogenic Training (P&A Method)
more info

 

Falling asleep easily

get deep sleep with a guided imagery program by the sea and the progressive muscle relaxation

 

Do you have trouble falling asleep? Is your body restless? Do your thoughts circle around constantly after closing your eyes?
To fall asleep more easily SyncSouls developed a combination of a short, guided imagery program: a relaxing picture, and an approved relaxation method: progressive muscle relaxation. This a...

 

Length 38 min.| Download | English Version - release date: 21.11.2014

 

  Falling asleep easily
more info

 

Falling asleep easily

get deep sleep with a guided imagery program by the sea and the autogenic training

 

Do you have trouble falling asleep? Is your body restless? Do your thoughts circle around constantly after closing your eyes?
To fall asleep more easily SyncSouls developed a combination of a short, guided imagery program: a relaxing picture, and an approved relaxation method: autogenic training. This audiobook can...

 

Length 36 min.| Download | English Version - release date: 20.11.2014

 

  Falling asleep easily
more info

 

Music for healthy sleep

falling asleep more easily, sleeping through the night, deep sleep, special relaxing music

 

tracklist:
wake phase - relax and calm down
arrived at the seaside: let loose, snoozing, falling asleep
falling asleep and sleep healthy - the 36 minutes phase
deep sleep - 20 minutes crashing waves and soothing sounds
far away: calm rhythms and sounds - at full moon on the beach of Hawaii
Res...

 

Length 132 min.| Download | English Version - release date: 22.09.2014

 

  Music for healthy sleep
more info

 

North Sea Relaxation

sound of the sea, piano, crushing waves, seagulls, sounds to calm down and relax

 

tracklist:
The North Sea in the morning - a calm start of the day at the beach
On a white endless beach
Go west - relaxing on the dike
walk across the mudflats - along tideways and over silt
North Sea waves over small cordgrass
My island - arrive and relax
A North Sea stroll on the beach
...

 

Length 132 min.| Download | English Version - release date: 22.06.2014

 

  North Sea Relaxation
more info

 

Relaxation music

Soothing sounds for relaxation, recreation, meditation, Autogenic Training, Progressive Muscelrelaxation, Yoga.

 

With this unique compilation SyncSouls offers a wide variety of sounds for your daily healing, relaxation moments and a calm end of your day.

You will listen to relaxation music piano & ocean waves, music for concentration and recreation, deep relaxation with Om...

We wish much pleasure with 25 select...

 

Length 255 min.| Download | English Version - release date: 16.05.2014

 

  Relaxation music
more info

 

Autogenic Training 1

Get long-term power with the german concentrative self relaxation technique

 

Relax the german way;)
SyncSouls put together a methodical audio training for beginners which optimally coaches the autogenic training step by step. The aim of this exercises is to make you apply the autogenic training yourself in day to day situations and thus let you gain more balance and a better body perception...

 

Length 61 min.| Download | English Version - release date: 21.03.2014

 

  Autogenic Training 1
more info

 

Power Meditation for Manager

12 minutes new energy and motivation with relaxation and mindfulness exercises

 

Every day managers have to be highly concentrated and perform on top form. They have to think clearly and make important decisions. This can improve when body, mind and soul are able to handle stress. You can learn your own strategy of stress management.

One method is to make time for invigorating breaks again...

 

Length 44 min.| Download | English Version - release date: 21.03.2014

 

  Power Meditation for Manager
more info

 

Burnout & Fatigue-Syndrome Help - Reload in 15 Minutes

focus on calm and relaxation

 

The German iTunes non-fiction bestseller is now available in English,
carefully translated and brilliantly narrated by the pleasing voice of Colin Griffiths-Brown.

Burnout & Fatigue
Being burned out is a state of total exhaustion - the physical, emotional and mental exhaustion caused by stress or occup...

 

Length 30 min.| Download | English Version - release date: 01.07.2013

 

  Burnout & Fatigue-Syndrome Help - Reload in 15 Minutes
more info

 

Burnout & Fatigue-syndrome Help - Reload in 15 Minutes

focus on breathing

 

Burnout & Fatigue - to be burned out.
This is the state of total exhaustion - the physical, emotinal and mental exhaustion caused by stress or occupational overload.

SyncSouls developed the burn-out and Fatigue-syndrom help (made in Germany) focus on breathing in accord with the formulars of the german aut...

 

Length 30 min.| Download | English Version - release date: 01.07.2013

 

  Burnout & Fatigue-syndrome Help - Reload in 15 Minutes
more info
     
     

 

SyncSouls 2010-2015 | facebook | youtube | twitter | audible US | audible UK | soundcloud | amazon CD Shop | thalia.de